I guess my question is a bit off-topic here, but I couldn't find anywhere
better to ask. If you know somewhere better, please say

.
I am looking for a dial-up ISP for a light Internet user. The basic
requirements are:
- Resonably reliable, of course.
- POP3/SMTP email.
- Ideally, no setup cost.
- No monthly (or whatever) charge; just pay for the phone calls.
- Not BT-only.
- Manual setup possible. No branding, and especially no extra software.
There seem to be many to choose from, but establishing whether they meet the
requirements is sometimes difficult. If it was for myself I'd just
experiment, but it isn't so I'd prefer to get it right first time

.
Suggestions anyone?
TIA,
Alex